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Recipe Corner: Tuna and White Bean Salad

Try this recipe for Tuna and White Bean Salad.

Tuna and White Bean Salad

Nutrition Facts:

Per Serving: 189g): 190 calories, 8g fat, 15mg cholesterol, 320mg sodium, 17g carbs, 5g fiber, 3g sugars, 13g protein

Ingredients:

  • 2 pouches (2.6 oz.) StarKist Tuna Creations® Zesty Lemon Pepper
  • 1 garlic clove
  • 1 Tbsp. lemon juice
  • 1 Tbsp. olive oil
  • 1 can (16 oz.) cannellini beans, drained and rinsed
  • ½ red pepper cut in cubes
  • ¼ cup chopped red onion
  • Fresh basil, chopped, to taste
  • Salt and pepper, to taste

Directions:

  1. Mince garlic and mash to a paste with the back of a spoon. Mix garlic paste with lemon juice, salt and pepper, and slowly whisk in olive oil.
  2. Toss red pepper, onion, and beans together.
  3. Break apart tuna and mix into bean mixture.
  4. Add dressing and toss well. Add basil just before serving. Serve at room temperature.

Makes four servings. More recipes are available on the StarKist Facebook page.

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Related Topics: Cooking, Recipe, Salad, and Tuna and White Bean Salad

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