Ladybug for Girls invites Atlanta's mothers and daughters to the ultimate inter-generational fitness experience at the Mother & Daughter Fitness Day on February 12, 2011 at the Cobb Galleria Centre in Atlanta, Georgia. Proceeds will benefit Girls Inc. of Greater Atlanta Sporting Chance® and Friendly PEERsuasion programs.
February is American Heart Health month. Ladybug for GirlsTM Mother & Daughter Fitness Day is a fun-filled, Saturday morning health and wellness event that offers a unique inter-generational bonding experience between daughters, mothers, and grandmothers. This event features simple ways that a family fitness plan can be created using fun games, physical activities and nutritious eating tips which encourages a partnership and commitment towards healthy living. Families can plan to explore in a fusion of fun, fitness and education with activities such as:
- Inter-generational Fitness Demonstrations
- Complimentary Health Screenings
- Develop a Family Fitness Plan
- Prepare Healthy Snacks
- Rock Climbing
- Toddler Activity Zone
This event requires a ticket for entrance and is open to the public. Doors open at 9:00AM. Participants should be dressed in activewear or loosed fitted clothing with sneakers. Walking toddlers are welcome.
