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Schools

Cook Great Food without Wheat or Dairy: Easy to Digest Recipes

Andrea Zoppo, Neighbor

Charli Vogt, RN, MN, MPH, & herbalist will show you how to adjust your favorite recipes into easy to process delicious food that all your friends and family can enjoy. More and more people are learning they are sensitive or even allergic to foods we tend to use daily. This class will reveal the healthy alternatives! Make sauces without flour, cake & cookies without eggs, dairy or wheat! Adjust some recipes and learn when to just start all over with a new recipe. Charli has a private practice in Decatur to help people be healthy in mind body and spirit. Visit her site at www.BeyondTheMeasuringCup.com.

5 person min. Advance registration required. Register ONLINE at www.oakhurstgarden.org. Click on classes. Contact andrea.zoppo@yahoo.com for questions or concerns.

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